-3.jpg)
About My Why
​
I have worked in the health and fitness space for over 6 years. I have had my own battles with anxiety, body issues and life's adversities. I believe where my skillset lies is within the belief in myself and in others. I am here to help people see their potential and own strength both mentally and physically when they can't always see it themselves. To be the voice that says you can when you feel as though you can't.
My purpose is to write, design, create and inspire through movement, mindset and raw, crazily authentic vulnerability.
I wanted to create a space where people can come to know that they are not alone when it comes to the (sometimes crazy) inner dialogue they experience daily. You can in fact take control of these thoughts, emotions and therefore your own destiny. All it takes it steps forward and I am here to experience the journey with them.
My website and blog will grow as I do. I encourage you to reach out if you have contribution ideas, pieces you would like me to write about or workouts you would like to see. I encourage you to grow as I do.
This site:
I created this website in 2019 by myself as a passion project and have recently just rebranded the site and with it, I have rebranded myself.
The concept was similar however heavily fitness focused. I have been on a journey the last 12 months of growth and self discovery and view my health in a more holistic way including spiritual, emotional, mental and physical.
My dream is to use this site as a way to connect with link minded souls, to put a message out there that it's okay to be a little lost at times and not have it all together. I aim to inspire with my writing and movement but also to be held accountable through sharing.
​
Although the design and content is my own I have the amazingly talented Stella Wickham to thank for the beautiful images. She helped my dream come to life and I would recommend her for any shoots as she caters for photography, make up and hair.